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Main Course

Oats Smoothie

Oats, banana, milk and other ingredients are blended and mixed with fruits.

Ingredientsfor 2 servings

1 tbsp Oats
100 ml Milk
1 tbsp Honey
5 nos Badam
1 nos Banana
1 tbsp Apple — chopped
1/2 tbsp Pineapple chopped finely
1 tbsp Seedless grapes — cut into halves

Preparation

Step 1
For preparing oats smoothie, blend together oats, banana and milk.
Step 2
Pour the blended mixture into a mixing bowl and stir in fruits and honey.
Step 3
Fold everything together gently and serve chilled.
Step 4
Oats smoothie, a well balanced drink recipe, with the goodness of fruits, oats and milk, is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Oats Smoothie

Oats, banana, milk and other ingredients are blended and mixed with fruits.

Ingredientsfor 2 servings

1 tbsp Oats
100 ml Milk
1 tbsp Honey
5 nos Badam
1 nos Banana
1 tbsp Apple — chopped
1/2 tbsp Pineapple chopped finely
1 tbsp Seedless grapes — cut into halves

Preparation

Step 1
For preparing oats smoothie, blend together oats, banana and milk.
Step 2
Pour the blended mixture into a mixing bowl and stir in fruits and honey.
Step 3
Fold everything together gently and serve chilled.
Step 4
Oats smoothie, a well balanced drink recipe, with the goodness of fruits, oats and milk, is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.