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Main Course

Beetroot Cucumber & Rose Petal Raita

A fresh, crunchy side that adds a cool contrast to the spiced dishes on a Kerala meal plate. Light seasoning, fresh ingredients, and a simplicity that lets each component speak for itself.

Ingredientsfor 4 servings

Beetroot : 2 large
Cucumber : 1 no
Yogurt/curd : 2 cup
Rose : 1 no
3 tsp Sugar : 2
Black salt : ½ tsp
Salt, to taste
Coal : 1 smal piece
Ghee : ½ tsp

Preparation

Step 1
Boil the beetroot for 20 minutes in water. Peel and cut into small pieces.
Step 2
Remove the rose petals from the flower and set aside.
Step 3
Cut the cucumber into small pieces and mix with cut beetroot.
Step 4
Combine yogurt, salt, sugar and black salt and whisk till smooth and creamy.
Step 5
Combine the prepared beetroot, cucumber and a few rose petals and add them to the whisked yogurt.
Step 6
Place the coal on the gas and let it burn for 7 - 10 minutes.
Step 7
Place a small steel bowl on the mixed yogurt and place the coal piece on it and put ghee and the remaining rose petals on top and quickly cover the dish.
Step 8
Place in the refrigerator for 2 - 3 hours and serve chilled.

Tip

Coconut oil is the default cooking fat in Kerala kitchens. It adds a depth of flavour that other oils simply cannot match in these recipes.

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Main Course

Beetroot Cucumber & Rose Petal Raita

A fresh, crunchy side that adds a cool contrast to the spiced dishes on a Kerala meal plate. Light seasoning, fresh ingredients, and a simplicity that lets each component speak for itself.

Ingredientsfor 4 servings

Beetroot : 2 large
Cucumber : 1 no
Yogurt/curd : 2 cup
Rose : 1 no
3 tsp Sugar : 2
Black salt : ½ tsp
Salt, to taste
Coal : 1 smal piece
Ghee : ½ tsp

Preparation

Step 1
Boil the beetroot for 20 minutes in water. Peel and cut into small pieces.
Step 2
Remove the rose petals from the flower and set aside.
Step 3
Cut the cucumber into small pieces and mix with cut beetroot.
Step 4
Combine yogurt, salt, sugar and black salt and whisk till smooth and creamy.
Step 5
Combine the prepared beetroot, cucumber and a few rose petals and add them to the whisked yogurt.
Step 6
Place the coal on the gas and let it burn for 7 - 10 minutes.
Step 7
Place a small steel bowl on the mixed yogurt and place the coal piece on it and put ghee and the remaining rose petals on top and quickly cover the dish.
Step 8
Place in the refrigerator for 2 - 3 hours and serve chilled.