Vazhakka Tholi (Plantain Skins) Thoran
Simple, honest, and on every Kerala lunch plate — banana thoran is coconut oil, grated coconut, and a handful of spices working quietly together. No fuss, just good food.
Ingredientsfor 4 servings
- 4 cup Unripe Plantain skins finely chopped, vazhakka
- 1/4 cup Green gram
- 1 cup Fresh grated coconut
- 3 nos Green chillies – 2
- 1/2 tsp Cumin seeds (jeerakam)
- Curry leaves, a few
- 1 tsp Turmeric powder
- 3 nos Dried red chilies
- 1 tsp Mustard seeds
- Salt, to taste
- 1 tbsp Oil
Preparation
Step 1
Cook green gram with salt till soft not mushy, drain it and set aside.
Step 2
Add the finely chop plantain skins (Vazhakka tholi) and soak it in water along with half a spoon of turmeric powder for half an hour.
Step 3
Drain the water and set aside.
Step 4
Meanwhile coarsely grind grated coconut, green chilies, 2 pinches of turmeric and cumin seeds.
Step 5
Set a pan over medium heat and pour in the oil. let the mustard seeds crackle,red chilies and curry leaves.
Step 6
Add chopped Vazhakka tholi, salt and cook well.
Step 7
Add the ground coconut mixture and to it sprinkle little water. Stir everything together thoroughly.
Step 8
Cook it covered under low heat for 10 minutes.
Step 9
Add the cooked green gram and cook until the thoran is dry.
Step 10
Vazhakka Toli Thoran is ready to serve hot with rice or roti!
Tip
The pan should be completely dry when you finish — no moisture should remain. That dryness is what gives thoran its characteristic texture.
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