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Main Course

Spinach Unda

Straightforward Kerala cooking — good ingredients treated well, spiced with confidence, and served without pretence. The kind of food that tastes like someone's kitchen, not a restaurant.

20 min total|Prep 20 min|Cook 20 min|3 servings|easy

Ingredientsfor 3 servings

2 cup Spinach fried
1 nos Green chilly — finely chopped
1 tbsp Wheat flour
1 tbsp Gram flour
3/4 tsp Chilly powder
Asafoetida A pinch, Kayyam
Curd, to taste
Bread crumbs, to taste
Oil, to taste
Salt, to taste

Preparation

Step 1
For preparing spinach unda, mix spinach, green chilly, wheat flour, gram flour, chilly powder, asafoetida and salt in a bowl.
Step 2
Add required curd to it and make small balls out of it.
Step 3
Cover it with bread crumbs and fry it in oil.
Step 4
Spinach unda¦s are ready. Serve hot with chilly sauce.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Spinach Unda

Straightforward Kerala cooking — good ingredients treated well, spiced with confidence, and served without pretence. The kind of food that tastes like someone's kitchen, not a restaurant.

20 min total|Prep 20 min|Cook 20 min|3 servings|easy

Ingredientsfor 3 servings

2 cup Spinach fried
1 nos Green chilly — finely chopped
1 tbsp Wheat flour
1 tbsp Gram flour
3/4 tsp Chilly powder
Asafoetida A pinch, Kayyam
Curd, to taste
Bread crumbs, to taste
Oil, to taste
Salt, to taste

Preparation

Step 1
For preparing spinach unda, mix spinach, green chilly, wheat flour, gram flour, chilly powder, asafoetida and salt in a bowl.
Step 2
Add required curd to it and make small balls out of it.
Step 3
Cover it with bread crumbs and fry it in oil.
Step 4
Spinach unda¦s are ready. Serve hot with chilly sauce.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.