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Main Course

Spinach Boli

A home-style Kerala dish made with care and the kind of spice knowledge that comes from watching someone else cook it a hundred times. Each step matters, and the result is worth the effort.

30 min total|Prep 30 min|Cook 20 min|3 servings|easy

Ingredientsfor 3 servings

Spinach leaves, to taste
1 cup Gram flour
1/2 cup Rice flour
1 tsp Cumin powder
Salt, to taste

Preparation

Step 1
For preparing spinach boli, mix rice flour, gram flour, cumin powder and salt with little water.
Step 2
Add spinach leaves(do not chop it).
Step 3
Keep it refrigerated.
Step 4
Get leaves seperately and fry it in oil.
Step 5
Spinach boli is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Spinach Boli

A home-style Kerala dish made with care and the kind of spice knowledge that comes from watching someone else cook it a hundred times. Each step matters, and the result is worth the effort.

30 min total|Prep 30 min|Cook 20 min|3 servings|easy

Ingredientsfor 3 servings

Spinach leaves, to taste
1 cup Gram flour
1/2 cup Rice flour
1 tsp Cumin powder
Salt, to taste

Preparation

Step 1
For preparing spinach boli, mix rice flour, gram flour, cumin powder and salt with little water.
Step 2
Add spinach leaves(do not chop it).
Step 3
Keep it refrigerated.
Step 4
Get leaves seperately and fry it in oil.
Step 5
Spinach boli is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.