Spicy Soya Chunk Fry
This Spicy soya chunks masala dry fry or stir-fry recipe is an easy, tasty side-dish. It goes well with rice, chapathi, and any Indian bread. Soya chunks is also called as soy meat or soya nuggets. Soya / Meal maker is a good replacement for meat for the vegetarians.
Ingredientsfor 4 servings
- 2 cup Soya
- 2 medium Onion
- 1 large Tomato
- 3 Green chillies
- 3/4 tsp Red chilly powder
- 1/2 tsp Turmeric powder
- 1/4 tsp Garam masala
- Salt, to taste
- 1 Hand Coriander leaves
- Water, to taste
Preparation
Step 1
Soak soya chunks for 20 minutes in luke warm water.Afterr soaking in water, the soya chunks would appear double in volume. Squeeze all the water from the soya chunks.
Step 2
Add it into a Pressure cooker along with little Turmeric powder,salt and little water.let it go for 2 whistle.
Step 3
Heat the oil in pan/kadai. Add onions and some salt. Salt absorbs moisture from onion and helps onion to get cooked fast. cook it, stirring well until onions turn light brown.
Step 4
Next, add tomato and green chillies.cook for another 4-5 minutes.
Step 5
Finally add red chilly powder,garam masala and Fry it well.
Step 6
Add cooked soya chunks,chopped coriander leaves.Put the lid on and let it go for 15 minutes or until the water absorbs.
Step 7
Serve it along with chappathi,rice or roti.
Tip
A heavy-bottomed pan or cast iron skillet gives you the best results for a proper Kerala fry. Thin pans burn the spices before the meat dries.
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