Muringaka Thoran
Drumstick Stir Fry, also termed Muringaka Thoran, is a tasty flavorful dish in Kerala Cuisine. Drumsticks are available in plenty in Kerala and there are a variety of mouth watering dishes.
Ingredientsfor 2 servings
- 4 - Drumsticks Muringaka
- 1 cup Coconut — grated
- 1/4 tsp Cumin seeds (Jeerakam)
- 1/4 tsp Turmeric powder
- 3 nos Green chillies
- 6 nos Small onions — chopped (Kunjulli)
- 1/4 tsp Mustard seeds
- Salt, to taste
- 1 - Oil
Preparation
Step 1
For preparing Muringaka Thoran, first split drumstick lengthwise and take out the soft part(fleshy part) alone with a small knife or spoon.
Step 2
Heat a little oil in a pan.
Step 3
Let the mustard seeds crackle.
Step 4
Add chopped onions and sauté, till brown.
Step 5
Grind together coconut, cumin seeds, turmeric powder and green chillies.
Step 6
Add it to the pan followed by the fleshy part of drumsticks and simmer for some time.
Step 7
Tasty, nutritious Muringaka Thoran is ready.
Tip
Grated coconut goes in last and cooks just long enough to warm through. Overcooking makes it chewy instead of soft.
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