Kuttanadan Fish Molly
Marinated fish pieces are fried and then cooked in coconut milk.
Ingredientsfor 3 servings
- 250 g Fish pieces washed and drained, without bones
- 1 nos Onion — sliced
- Ginger A small piece, sliced lengthwise
- 2 Pods Garlic sliced lengthwise
- 3 nos Green chillies — slit
- 1/2 Of Coconut — grated
- 1 nos Tomato sliced into four big pieces
- 1 tsp All purpose flour Maida
- 1/2 tsp Turmeric powder
- 1 sprig Curry leaves
- Oil — for frying
- Salt, to taste
Preparation
Step 1
For preparing kuttanadan fish molly, first make gashes on the fish pieces and marinate in a mixture of turmeric powder and salt.
Step 2
Pour oil into a pan and heat it and fry the fish pieces to a light golden color. Do not fry too much. Keep the fried fish aside.
Step 3
Put the grated coconut with some water in a mixer and extract the first thick and second thin extraction of coconut milk.
Step 4
Heat remaining oil in wok and fry onion, green chillies, sliced ginger, garlic and curry leaves. cook until onion becomes translucent.
Step 5
Pour the thin extraction of coconut milk and simmer in low flame. Stir in fried fishes and sliced tomato.
Step 6
Meanwhile, mix maida in 1/4 cup water. After simmering for 5 minutes, add the thick extraction of coconut milk.
Step 7
Pour the maida mixture into the fish molly and simmer till the sauce starts thickening.
Step 8
Remove the vessel from fire. Kuttanadan fish molly, a coastal delicacy, is ready. Serve hot with appam.
Tip
Jaggery burns easily. Melt it on low heat and always strain it to remove grit before adding it to the mixture.
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