Kerala Style Cheera Thoran | Spinach Stir Fry | Nadan Cheera Thoran
Finely chopped spinach stir-fried with grated coconut, mustard seeds, and curry leaves — this thoran is the workhorse of the Kerala meal. Quick to make, always welcome on the banana leaf alongside rice and sambar.
Ingredientsfor 3 servings
- 5 cup Leaves Spinach (Cheera)
- 1/2 Of one Coconut — grated
- 3 nos Green chillies
- 1/2 tsp Turmeric powder
- 1/2 tsp Cumin seeds (Jeerakam)
- 3 tbsp Coconut oil
- 4 nos Garlic cloves
- 2 nos Dry red chillies (Kollamulaku)
- 2 tsp Rice Puzhukkalari (Pachari)
- 1 tsp Mustard seeds
- Salt, to taste
- Curry leaves, a few
Preparation
Step 1
For preparing the delicious side dish, first clean the leaves well and chop it finely.
Step 2
Grind togeter grated coconut, turmeric powder, green chillies, cumin seeds, garlic and curry leaves into a coarse form.
Step 3
Do not add water while grinding.
Step 4
Mix together the chopped cheera along with the coconut mixture and salt.
Step 5
Pour oil into a pan and heat it or a kadai.
Step 6
Let the mustard seeds crackle and cook dry red chillies, rice and curry leaves.
Step 7
Add the cheera-coconut mixture and Stir everything together thoroughly.
Step 8
Put the lid on and cook on a low flame for about 1 to 2 minutes.
Step 9
Remove the lid and continue cooking the thoran till done on a low flame itself.
Step 10
If it gets overcooked, it tends to lose it`s red colour. So, make sure you don't overcook it.
Tip
Grated coconut goes in last and cooks just long enough to warm through. Overcooking makes it chewy instead of soft.
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