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Main Course

Honey-Banana Smoothie

A refreshing drink that cools you down on a hot Kerala afternoon. Made with fresh ingredients and served chilled, it is the kind of thing you keep refilling without realising.

Ingredientsfor 2 servings

2 nos Robust banana
600 ml Milk
1/2 tsp Cinnamon powder (Karugapatta)
11/2 tbsp Honey

Preparation

Step 1
For preparing honey-banana smoothie, blend all the ingredients together till smooth.
Step 2
Pour into a long glass followed by a few crushed ice.
Step 3
Serve chilled.
Step 4
Honey-banana smoothie is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Honey-Banana Smoothie

A refreshing drink that cools you down on a hot Kerala afternoon. Made with fresh ingredients and served chilled, it is the kind of thing you keep refilling without realising.

Ingredientsfor 2 servings

2 nos Robust banana
600 ml Milk
1/2 tsp Cinnamon powder (Karugapatta)
11/2 tbsp Honey

Preparation

Step 1
For preparing honey-banana smoothie, blend all the ingredients together till smooth.
Step 2
Pour into a long glass followed by a few crushed ice.
Step 3
Serve chilled.
Step 4
Honey-banana smoothie is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.