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Main Course

Healthy Pineapple Drink

A refreshing drink that cools you down on a hot Kerala afternoon. Made with fresh ingredients and served chilled, it is the kind of thing you keep refilling without realising.

10 min total|Prep 10 min|Cook 20 min|3 servings|easy

Ingredientsfor 3 servings

4 cup Pineapple juice
1 tbsp Honey
1 cup Ginger — chopped
1 nos Cinnamon (Karugapatta)
8 nos Cloves (Grambu)
1/4 tsp Pepper — crushed

Preparation

Step 1
For preparing healthy pineapple drink, boil all the ingredients: pineapple juice, honey, ginger, cinnamon, cloves and pepper in a sauce pan.
Step 2
Allow it to boil well, reduce flame and heat it for 10 minutes again.
Step 3
Take it off the heat. and strain it.
Step 4
Healthy pineapple drink is ready. Serve it hot.
Step 5
Specialities: 1)Diet recipe.
Step 6
Health drink.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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