Fish Molee
Fish cooked in coconut milk, pepper and curry leaves. Best eaten with ghee rice.
Ingredientsfor 4 servings
- 4 large Spanish Mackeral Naimeen / Ayakoora
- 1 nos Onion sliced, large
- 2 tbsp Pepper powder
- 1/4 tsp Turmeric powder
- 3 nos Green chillies — slit
- 1/2 tsp Ginger julian
- 1/2 tsp Garlic — thinly sliced
- Lemon juice A few drops
- 1 nos Tomato small
- 1 Stick Cinnamon (Karugapatta)
- 1/2 cup Coconut milk
- Curry leaves, a few
- 3 nos Shallots — sliced (Kunjulli)
- 1 tsp All purpose flour/Corn flour for thickening gravy, Maida
- 2 tbsp Oil
- Salt, to taste
Preparation
Step 1
For preparing fish molee, first wash well the fish slices and drain.
Step 2
Apply a mixture of salt, pepper and turmeric on the fish pieces. Leave it in the fridge for 15 minutes for marination.
Step 3
Pan-fry the fish pieces and set aside.
Step 4
In the same pan, add cinnamon, sliced onions, green chillies, ginger and garlic, pepper powder, salt and add little water.
Step 5
Give it a boil, add coconut milk and stir in the fried fish pieces. Heat the curry and take it off the heat before boiling starts.
Step 6
In a small wok or kadai, fry shallots in oil, add tomatoes, curry leaves, little pepper powder, plain flour or corn flour and cook until well done.
Step 7
Pour this into the coconut/fish mixture. Add lemon juice.thank you.Rita.
Tip
Never stir a fish curry with a spoon. Shake the pot gently to coat the pieces — stirring breaks them apart.
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