Easy Tasty Healthy Grilled Fish
Fresh fish cooked the Kerala way — with coconut, curry leaves, and a tartness that comes from kudampuli or tamarind. Coastal Kerala cooking at its simplest and best.
Ingredientsfor 2 servings
- 8 piece Fish — cut into 1.5" x 1.5", batang or any big fish of your choice
- Salt Usually I add one teaspoon
- 1/2 tsp Turmeric powder
- 11/2 tsp *Red chilly powder
- 1 Teaspoon Coriander powder
- 1/2 tsp *Black pepper powder
- Water As reqd to make a fine paste of the above masala powders
- 2 tsp Oil — optional
- 1/2 Of Lemon — optional
- 1 nos Onion — optional
- *Adjust quantity as per your spice intake. You can test it by tasting the paste for marination
Preparation
Step 1
Wash the fish pieces and set aside.
Step 2
Mix all the powder ingredients and salt with water to make a paste.
Step 3
Marinate the fish pieces with the paste and keep for atleast 1 hour.
Step 4
In an oven safe tray, arrange aluminium foil in the form of a plate, big enough to spread the fish pieces.
Step 5
Optional - Apply a coat of oil on the flat surface of foil.
Step 6
Arrange the fish pieces on the foil so as the pieces do not touch one another.
Step 7
Set your oven option to grill between 180 - 220 degree celcius.
Step 8
Put the tray with fish in aluminium foil on the top slot.
Step 9
After 10 - 15 minutes, the oil from fish fat and water will start to come out.
Step 10
Flip the pieces at this point and in every 10 minutes.**.
Step 11
Switch off the oven when the fish pieces turn dark brown outside.
Step 12
Arrange the grilled fish on a plate.
Step 13
Serve while still hot.
Step 14
Optional - Sprinkle the lime juice on the fish and garnish with onion slices.
Step 15
**The preparation time depends on fish type and your taste. I make it really crispy. In that case, sometimes you may smell burning, as the water coming out of fish is burnt dry in the foil.
Tip
A clay pot gives fish curry a distinctive taste that metal pans cannot replicate. If you have a manchatti, use it.
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