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Main Course

Beetroot Kichadi (Step By Step Photos)

Healthy side dish for lunch - Beetroot Kichadi (Step by Step Photos).

Ingredientsfor 4 servings

Beet root (shredded) : 1
Coconut (grinded) : 1/2 of a coconut
Green chillies : 2 nos
Curd : 1 ½ cup
Mustard seeds : 1 tsp
Curry leaves: a, a few
Salt, to taste

Preparation

Step 1
Boil beetroot with green chillies.
Step 2
Mix boiled beetroot, coconut puree, curd and salt together.
Step 3
Warm the oil in a pan let the mustard seeds crackle. Add curry leaves.
Step 4
Mix this with the above.
Step 5
Beetroot kichadi ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Beetroot Kichadi (Step By Step Photos)

Healthy side dish for lunch - Beetroot Kichadi (Step by Step Photos).

Ingredientsfor 4 servings

Beet root (shredded) : 1
Coconut (grinded) : 1/2 of a coconut
Green chillies : 2 nos
Curd : 1 ½ cup
Mustard seeds : 1 tsp
Curry leaves: a, a few
Salt, to taste

Preparation

Step 1
Boil beetroot with green chillies.
Step 2
Mix boiled beetroot, coconut puree, curd and salt together.
Step 3
Warm the oil in a pan let the mustard seeds crackle. Add curry leaves.
Step 4
Mix this with the above.
Step 5
Beetroot kichadi ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.