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Main Course

Beetroot and Banana Puree | Baby Food | 8+ month baby food

A home-style Kerala dish made with care and the kind of spice knowledge that comes from watching someone else cook it a hundred times. Each step matters, and the result is worth the effort.

Ingredientsfor 1 servings

1/4 cup Cooked rice
1 nos Beetroot Small
1 nos Ripe small banana Small

Preparation

Step 1
Peel and wash the beetroot. Take it in a sauce pan, cover with little water and cook for 5 to 6 minutes.
Step 2
Cool it down. Take it in a blender and add cooked rice and banana. Puree till smooth.
Step 3
Pour in a sterlized bowl and feed your baby.

Tip

Good shallots are the backbone of Kerala cooking. They should be small, pink-purple, and strong-smelling. Large onions can substitute, but the flavour will be different.

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Main Course

Beetroot and Banana Puree | Baby Food | 8+ month baby food

A home-style Kerala dish made with care and the kind of spice knowledge that comes from watching someone else cook it a hundred times. Each step matters, and the result is worth the effort.

Ingredientsfor 1 servings

1/4 cup Cooked rice
1 nos Beetroot Small
1 nos Ripe small banana Small

Preparation

Step 1
Peel and wash the beetroot. Take it in a sauce pan, cover with little water and cook for 5 to 6 minutes.
Step 2
Cool it down. Take it in a blender and add cooked rice and banana. Puree till smooth.
Step 3
Pour in a sterlized bowl and feed your baby.

Tip

Good shallots are the backbone of Kerala cooking. They should be small, pink-purple, and strong-smelling. Large onions can substitute, but the flavour will be different.