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Main Course

Banana - Kiwi Smoothie

A refreshing drink that cools you down on a hot Kerala afternoon. Made with fresh ingredients and served chilled, it is the kind of thing you keep refilling without realising.

15 min total|Prep 15 min|Cook 20 min|2 servings|easy

Ingredientsfor 2 servings

1 nos Banana — chopped
1/2 cup Kiwi — chopped
Sugar, to taste
1 tsp Maple syrup
1/2 tsp Nutmeg powder
11/2 cup Milk

Preparation

Step 1
For preparing banana-kiwi smoothie, mix banana and kiwi in a blender. Make a smooth paste.
Step 2
Add all other ingredients and blend well.
Step 3
Banana-kiwi smoothie is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.

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Main Course

Banana - Kiwi Smoothie

A refreshing drink that cools you down on a hot Kerala afternoon. Made with fresh ingredients and served chilled, it is the kind of thing you keep refilling without realising.

15 min total|Prep 15 min|Cook 20 min|2 servings|easy

Ingredientsfor 2 servings

1 nos Banana — chopped
1/2 cup Kiwi — chopped
Sugar, to taste
1 tsp Maple syrup
1/2 tsp Nutmeg powder
11/2 cup Milk

Preparation

Step 1
For preparing banana-kiwi smoothie, mix banana and kiwi in a blender. Make a smooth paste.
Step 2
Add all other ingredients and blend well.
Step 3
Banana-kiwi smoothie is ready.

Tip

When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.