Avil Vegetables Idli
Avil Vegetables Idli | Poha Vegetables Idli is an easy and quick non fermented idli which can be ed for breakfast or snacks by kids as well as adults. The soaking time around 1-2 hours. These are soft and fluffy as curd is added.
Ingredientsfor 3 servings
- 2 cup Aval / Flattened Rice
- 1 small Piece Cabbage
- 1-2 nos Carrot
- 1 small Piece Cauliflower
- 1 medium Size Onions
- 1 tsp Red chilli powder
- Salt, to taste
- 1 cup Raw Rice
- 2 tsp Fenugreek seeds
- 1/2 cup Black gram
- 1/2 cup Curd
- 2 tsp Coconut oil
Preparation
Step 1
Clean and cut the Onion, Cabbage, Cauliflower and Carrot into small pieces. Heat about 1 Tspn. Oil in a Cheenachatti/Frying Pan and add these ingredients into this hot oil and stir it for some time. When colour of the ingredients turns into golden/brown, turn off the heat and set aside.
Step 2
Wash the Avil 2 – 3 times and grind it with some Water and keep the batter separately. Soak raw rice, black urad dal and fenugreek seeds for 2 hours.
Step 3
Similarly, wash the soaked Rice, Fenugreek seeds and Black gram and grind them together properly and change this batter also into the batter of Avil.
Step 4
Add Curd into this batter and stir it well. Then add the heated/roasted Carrot, Cabbage, Cauliflower and Onion pieces also along with required quantity of Salt, stir the mix further and set aside for about 1 – 2 hrs.
Step 5
After about 2 hrs. Apply little oil in each of the Idli mould with some cotton/brush and put the batter in the moulds with a big spoon. Add 2 – 3 cups of water in the Idli making vessel (Idli maker), place the Idli mould(s)/plates filled with the batter into the Idli maker, close it with its Put the lid on and cook the idli in medium flame for about 15 - 20 minutes. When the Idli is cooked properly, take it out and change to a serving plate.
Step 6
Poha Vegetables Idli is ready. This Idli can serve with Coconut Chutney/Sambar/Chutney powder.
Tip
Grinding spices fresh makes a noticeable difference. Pre-ground powders lose their punch within weeks. Buy whole, toast lightly, and grind as you need.
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