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Main Course

Ash Gourd - Mango Curry

Rich, fragrant, and full-bodied — this mixed curry gets its depth from slow-cooked shallots and a careful balance of chilli heat and tang. Serve with appam, rice, or porotta.

Ingredientsfor 4 servings

1/4 kg Ash gourd — cut into thin slices, kumbalanga
2 nos Raw mango — cut into cubes
1 cup Coconut — grated
1 tsp Cumin seeds (Jeerakam)
1 tsp Mustard seeds
Curry leaves, a few
2 nos Dry red chillies
1 tsp Chilly powder
1/2 tsp Turmeric powder
Coconut oil, to taste

Preparation

Step 1
For preparing ash gourd - mango curry, first boil water in a vessel and add ash gourd and mango pieces.
Step 2
Add little salt, chilly powder and turmeric powder.
Step 3
Cook them well.
Step 4
Grind together coconut and cumin seeds.
Step 5
Add the ground coconut paste when the vegetables are done.
Step 6
Set a pan over medium heat and pour in the oil, let the mustard seeds crackle, dry red chillies and curry leaves.
Step 7
When the coconut mixture starts to boil, pour the mustard seeds with oil in it.
Step 8
Nadan ash gourd - mango curry is ready.

Tip

Taste the gravy before adding the main ingredient. It should be well-seasoned and balanced on its own — the protein or vegetable will dilute it slightly.

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Main Course

Ash Gourd - Mango Curry

Rich, fragrant, and full-bodied — this mixed curry gets its depth from slow-cooked shallots and a careful balance of chilli heat and tang. Serve with appam, rice, or porotta.

Ingredientsfor 4 servings

1/4 kg Ash gourd — cut into thin slices, kumbalanga
2 nos Raw mango — cut into cubes
1 cup Coconut — grated
1 tsp Cumin seeds (Jeerakam)
1 tsp Mustard seeds
Curry leaves, a few
2 nos Dry red chillies
1 tsp Chilly powder
1/2 tsp Turmeric powder
Coconut oil, to taste

Preparation

Step 1
For preparing ash gourd - mango curry, first boil water in a vessel and add ash gourd and mango pieces.
Step 2
Add little salt, chilly powder and turmeric powder.
Step 3
Cook them well.
Step 4
Grind together coconut and cumin seeds.
Step 5
Add the ground coconut paste when the vegetables are done.
Step 6
Set a pan over medium heat and pour in the oil, let the mustard seeds crackle, dry red chillies and curry leaves.
Step 7
When the coconut mixture starts to boil, pour the mustard seeds with oil in it.
Step 8
Nadan ash gourd - mango curry is ready.

Tip

Taste the gravy before adding the main ingredient. It should be well-seasoned and balanced on its own — the protein or vegetable will dilute it slightly.