Soya Bean Ularthiyathu
Slow-roasted in coconut oil with a generous hand of spices, this mutton fry develops layers of flavour as it dries out on the pan. The patience pays off — every piece is coated and concentrated.
Ingredientsfor 5 servings
- 1 Packet Soya Bean — soaked in water and chopped into halves
- 1 nos Onion — chopped
- 1 nos Onion — cut into circles
- 1 nos Tomato — sliced
- 4 nos Green chillies — slit
- 1 tbsp Coriander powder
- 2 tsp Chilly powder
- 1 tsp Turmeric powder
- 2 tsp Mutton masala Eastern
- 2 tsp Ginger — chopped
- 2 tsp Garlic — chopped
- 1 tsp Pepper powder
- 1 tsp Cumin seeds (Jeerakam)
- 1 tsp Cumin seed powder
- 1 tsp Garam masala
- Salt, to taste
- Coconut oil, to taste
- 1 cup Curry leaves
Preparation
Step 1
For preparing soya bean ularthiyathu, soak soya bean over night and cut into halves. Drain and set aside.
Step 2
Dry roast cumin seeds, coriander powder, chilly powder, turmeric powder, mutton masala, garam masala, curry leaves, onion chopped, ginger and 1 green chilly.
Step 3
When cool, grind into paste.
Step 4
Heat pressure cooker, add little oil.
Step 5
Add the paste and fry for few minutes till it becomes brown.
Step 6
Add soya beans and required salt.
Step 7
Add the sliced tomato.
Step 8
Pressure cook it with required water.
Step 9
When done, take it off the heat.
Step 10
Heat frying pan, add oil.
Step 11
Fry onion rings, chopped garlic and curry leaves.
Step 12
At this stage add the soya bean with gravy in it.
Step 13
Heat till the gravy thickens.
Step 14
Add cumin powder and pepper powder.
Step 15
Simmer the flame and let it fry till brown color.
Step 16
Serve while still hot with rice.
Tip
Coconut oil is not optional in a Kerala fry. It adds a flavour that no other oil can replicate.
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