Sambar - Kerala Style
A hearty lentil stew loaded with vegetables, tangy tamarind, and a freshly ground spice paste — Kerala sambar is thicker and more coconut-forward than versions from other states. It gets ladled generously over rice at every meal.
Ingredientsfor 4 servings
- 1/3 cup Toor Dhal
- 1 nos Onion big size
- 1 nos Tomato Small size
- 1 nos Tamarind Small size
- 1/4 tsp Turmeric powder
- 10 nos Drumsticks
- 2 nos Eggplant Brinjal
- 4 tsp Oil
- 1/2 tsp Mustard seeds
- 2 nos Red chillies Broken into pieces
- Cilantro Few, coriander leaves
- Curry leaves, a few
- 1/4 tsp Asafoetida
- Salt, to taste
- 1/4 tsp Asafoetida
- 1/2 tsp Fenugreek seeds
- 1 tsp Jeera
- 1 tbsp Coriander seeds
- 8-9 nos Red Chillies
- 3 tbsp Coconut — shredded
Preparation
Step 1
Pressure cook the dhal with the drumsticks adding 2 cup water for about 3 whistles.
Step 2
Heat 1 tsp of oil in a pan and then add asafoetida & fenugreek seeds.
Step 3
When it is slightly brown add jeera and Red Chillies.
Step 4
When they turn dark red add coriander seeds and fry till slight brown.
Step 5
Add the shredded coconut and fry till it is slightly brown.
Step 6
Cool this and grind it into a fine paste with little water.
Step 7
Cut the onions into thick chunks and the tomatoes into cube size.
Step 8
Cut brinjal into cube sized pieces.
Step 9
Put tamarind in 1 cup of water and extract the pulp.
Step 10
In a deep pan, add the dhal with drumsticks, the cut vegetables and onions.
Step 11
Add the tamarind pulp and then add the ground masala.
Step 12
Add turmeric powder and salt to this and mix it with enough water (about 3/4 cup) so it is not too thick.
Step 13
Add the cilantro to this and boil and after that simmer it until the raw smell goes and the veggies are cooked.
Step 14
Heat 3 tsp oil in a small pan.
Step 15
Add mustard and put curry leaves and broken red chillies when mustard crackles.
Step 16
Add asafoetida to this and pour this mixture over the cooked sambar.
Step 17
This goes good with rice, Idli dosa and pongal.
Tip
Toast the cumin seeds lightly before grinding for a deeper, nuttier flavour in the paste.
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