Ragi Appam - Healthy
Ragi, raw rice and fenugreek are ground into paste to make appam.
Ingredientsfor 2 servings
- 2 cup Rice Raw rice
- 1 cup Ragi Muthari
- 1/4 cup Fenugreek seeds (Uluva)
- Salt, to taste
- Sesame oil, to taste
Preparation
Step 1
For preparing ragi appam, wash and soak rice, ragi and fenugreek separately in water overnight.
Step 2
Grind fenugreek in a mixi with enough water till it is very smooth and soft. Remove it into a vessel and set aside.
Step 3
Grind ragi in the same bowl till very soft and smooth. Add rice to it and grind it again till soft.
Step 4
Add the ragi and rice batter to the ground fenugreek. Add enough salt to it and allow it to ferment.
Step 5
You can make the appam after 8 hours.
Step 6
Pour two tbsp of sesame oil in a thick tawa. Pour two ladles of the appam batter. Put the lid on and cook till one side is done.
Step 7
Turn the appam. Spread little more sesame oil over it and cover till the other side is done.
Step 8
Ragi Appam, is ready. Serve it hot with coconut chutney.
Step 9
Tip: 1)This appam is very good for breakfast and for pregnant and lactating women.
Tip
The swirling motion takes practice. Your first two appams will likely be imperfect — consider them warm-up rounds.
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