Olan Simple And Easy

Ingredientsfor 4 servings

• 250 g Yellow pumpkin Mathanga
• 250 g Ash gourd (Kumbalanga)
• 50 g Long runner beans — cut into 1” pieces, achinga
• 100 g Chembu small ones
• 25 g Green chillies — slit
• 1/4 Of one Coconut
• 4 tbsp Coconut oil
• Curry leaves, a few
• Salt, to taste

Preparation

1. Step 1

   For preparing Olan, first peel the skin off all the vegetables and cut them into small pieces.

2. Step 2

   Add all the vegetables along with green chillies and salt in boiling water.

3. Step 3

   Allow it to cook.

4. Step 4

   Extract 1 cup of thick coconut milk or 1st extract from the grated coconut.

5. Step 5

   When the vegetables are fully cooked, add the thick coconut milk followed by curry leaves and coconut oil.

6. Step 6

   Heat it through.

7. Step 7

   Do not boil it after adding coconut milk.

8. Step 8

   Remove Olan from flame.