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Main Course

Olan Easy

Olan Kerala dish - Payar, elavan and mathan in coconut milk.

Ingredientsfor 4 servings

1/2 cup Black eyed beans Van payaru
2 cup White gourd chopped into thin slices of about 3 cm by 3 cm, Elavan
2 cup Yellow pumpkin chopped into thin slices of about 3 cm by 3 cm, Mathan
4 nos Green chillies — slit
1/2 cup Coconut — grated
Curry leaves A, a few
1 tsp Coconut oil
1 tsp Cornflour
Salt, to taste

Preparation

Step 1
Preparation Method of Olan : 1)Lightly roast the beans and soak it in water for 8 hrs. Wash & strain well.
Step 2
Extract 1/2 cup of thick milk and 1/2 cup of thin milk from the grated coconut.
Step 3
In a pressure pan, add beans, both vegetables, chillies and second coconut milk.
Step 4
Pressure cook upto 1 whistle.
Step 5
After opening the lid, add salt and thick milk mixed with cornflour.
Step 6
Simmer, stirring till the flour is cooked and all the ingredients are well blended.
Step 7
Add coconut oil and curry leaves.
Step 8
If you prefer the beans to be very soft, pressurise it first separately for 2-3 whistles and add. :- It is safer to add salt at the end to Olan because the volume shrinks after cooking and you can judge better.
Step 9
Olan is ready.

Tip

Do not rush the onion and shallot frying. The difference between pale onions and properly browned onions is the difference between a flat dish and a flavourful one.

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Main Course

Olan Easy

Olan Kerala dish - Payar, elavan and mathan in coconut milk.

Ingredientsfor 4 servings

1/2 cup Black eyed beans Van payaru
2 cup White gourd chopped into thin slices of about 3 cm by 3 cm, Elavan
2 cup Yellow pumpkin chopped into thin slices of about 3 cm by 3 cm, Mathan
4 nos Green chillies — slit
1/2 cup Coconut — grated
Curry leaves A, a few
1 tsp Coconut oil
1 tsp Cornflour
Salt, to taste

Preparation

Step 1
Preparation Method of Olan : 1)Lightly roast the beans and soak it in water for 8 hrs. Wash & strain well.
Step 2
Extract 1/2 cup of thick milk and 1/2 cup of thin milk from the grated coconut.
Step 3
In a pressure pan, add beans, both vegetables, chillies and second coconut milk.
Step 4
Pressure cook upto 1 whistle.
Step 5
After opening the lid, add salt and thick milk mixed with cornflour.
Step 6
Simmer, stirring till the flour is cooked and all the ingredients are well blended.
Step 7
Add coconut oil and curry leaves.
Step 8
If you prefer the beans to be very soft, pressurise it first separately for 2-3 whistles and add. :- It is safer to add salt at the end to Olan because the volume shrinks after cooking and you can judge better.
Step 9
Olan is ready.

Tip

Do not rush the onion and shallot frying. The difference between pale onions and properly browned onions is the difference between a flat dish and a flavourful one.