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Main Course

Neymeen And Mutta Thoran

Simple, honest, and on every Kerala lunch plate — fish thoran is coconut oil, grated coconut, and a handful of spices working quietly together. No fuss, just good food.

Ingredientsfor 4 servings

3 piece King fish Neymeen
1 nos Onion — chopped
3 nos Egg
3 nos Green chillies — chopped
1 tsp Ginger
1 tsp Mustard seeds
Curry leaves, a few
1 cup Coconut — grated
1 tsp Turmeric
1 tsp Chilly powder
Salt, to taste
2 tsp Lime juice

Preparation

Step 1
For preparing neymeen and mutta thoran, first marinate fish pieces with turmeric, chilly powder, salt and lime juice.
Step 2
Cook fish with required water. Chop the fish into small pieces and set aside.
Step 3
Heat the oil in kadai, let the mustard seeds crackle, curry leaves. Add onion, ginger and green chillies. Fry for a while.
Step 4
Add the fish pieces and fry again.
Step 5
Add the beaten egg, salt and scramble it.
Step 6
Add grated coconut and fry well.
Step 7
Neymeen and mutta thoran is ready.

Tip

The pan should be completely dry when you finish — no moisture should remain. That dryness is what gives thoran its characteristic texture.

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Main Course

Neymeen And Mutta Thoran

Simple, honest, and on every Kerala lunch plate — fish thoran is coconut oil, grated coconut, and a handful of spices working quietly together. No fuss, just good food.

Ingredientsfor 4 servings

3 piece King fish Neymeen
1 nos Onion — chopped
3 nos Egg
3 nos Green chillies — chopped
1 tsp Ginger
1 tsp Mustard seeds
Curry leaves, a few
1 cup Coconut — grated
1 tsp Turmeric
1 tsp Chilly powder
Salt, to taste
2 tsp Lime juice

Preparation

Step 1
For preparing neymeen and mutta thoran, first marinate fish pieces with turmeric, chilly powder, salt and lime juice.
Step 2
Cook fish with required water. Chop the fish into small pieces and set aside.
Step 3
Heat the oil in kadai, let the mustard seeds crackle, curry leaves. Add onion, ginger and green chillies. Fry for a while.
Step 4
Add the fish pieces and fry again.
Step 5
Add the beaten egg, salt and scramble it.
Step 6
Add grated coconut and fry well.
Step 7
Neymeen and mutta thoran is ready.