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Main Course

Nellikka Chammandhi

Nellikka Chammandhi or Gooseberry Chutney is rich in nutritive factors, antioxidants and minerals. Gooseberry is a rich source of Vitamin C and the uniqueness is that unlike other fruits, Gooseberry does not lose its nutrients and vitamin C on heating and boiling.

Ingredientsfor 5 servings

10 nos Ripe gooseberries Nellikka
2 nos Green chillies
1/2 " Ginger
4 nos Red onions (Kunjulli)
Salt, to taste
1 cup Coconut — grated
1 tsp Coconut oil
Mustard seeds A pinch
1 Stalk Curry leaves

Preparation

Step 1
For preparing Nellikka Chammandhi, first wash the gooseberries, remove the seeds and cut into small pieces. Cook the chopped gooseberries in little water.
Step 2
Chop green chillies, ginger and red onions also into small pieces.
Step 3
Mix the cooked gooseberries with all the other ingredients, add required salt and grind without any water to a smooth paste.
Step 4
Warm the oil in a kadai or a pan.
Step 5
Add mustard seeds and when they allow to crackle, add curry leaves.
Step 6
Remove from fire and add it to the ground paste.
Step 7
Nellikka Chammandhi, a spicy, nutritious side dish is ready that goes well with a variety of dishes.

Tip

Grinding spices fresh makes a noticeable difference. Pre-ground powders lose their punch within weeks. Buy whole, toast lightly, and grind as you need.

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Main Course

Nellikka Chammandhi

Ingredientsfor 5 servings

10 nos Ripe gooseberries Nellikka
2 nos Green chillies
1/2 " Ginger
4 nos Red onions (Kunjulli)
Salt, to taste
1 cup Coconut — grated
1 tsp Coconut oil
Mustard seeds A pinch
1 Stalk Curry leaves

Preparation

Step 1
For preparing Nellikka Chammandhi, first wash the gooseberries, remove the seeds and cut into small pieces. Cook the chopped gooseberries in little water.
Step 2
Chop green chillies, ginger and red onions also into small pieces.
Step 3
Mix the cooked gooseberries with all the other ingredients, add required salt and grind without any water to a smooth paste.
Step 4
Warm the oil in a kadai or a pan.
Step 5
Add mustard seeds and when they allow to crackle, add curry leaves.
Step 6
Remove from fire and add it to the ground paste.
Step 7
Nellikka Chammandhi, a spicy, nutritious side dish is ready that goes well with a variety of dishes.

Tip

Grinding spices fresh makes a noticeable difference. Pre-ground powders lose their punch within weeks. Buy whole, toast lightly, and grind as you need.