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Main Course

Kerala Fish Molly

The smell of fish cooking in coconut oil with curry leaves is the smell of every fishing village kitchen in Kerala. Quick to cook, deeply satisfying, and always served with hot rice.

Ingredientsfor 4 servings

Fish : 500 gm
Onion : 50 gm
Garlic : 10 gm
Ginger : 1 inch piece
Tomato : 1 no
Pepper : 3 tsp
Turmeric powder : a pinch
Coconut : 1 nos
Garam masala : 1 tsp
Curry leaves : 1 spring
Salt, to taste
Oil : 1 tsp

Preparation

Step 1
Grind the pepper and make it in powder form.
Step 2
Get milk from coconut by adding little water and divide it in to two as first taken milk is 1st milk and secondly taken as 2nd milk.
Step 3
St Milk.
Step 4
Nd Milk.
Step 5
Mix the fish with little salt and pepper powder.
Step 6
Keep it for 20 to 30 minutes.
Step 7
Heat a pan and add oil when it gets hot add onion, ginger, garlic and give it a good stir.
Step 8
When it gets slight brown add tomato in to it and stir for 3 minutes.
Step 9
Add the remaining pepper powder, turmeric powder, garam masala and give it a good stir.
Step 10
Add the 2nd milk in to it.
Step 11
Close the pan and wait till it gets boiled.
Step 12
Add the fish and curry leaves in to it then close the pan.
Step 13
After 15 minutes check the fish if it gets cooked add the 1st milk in to it.
Step 14
Give it a good stir and take it off the heat.
Step 15
Transfer to the serving dish.
Step 16
It will take total maximum 45 minutes to cook.

Tip

Seafood cooks in minutes. The single biggest mistake is overcooking — the moment fish turns opaque or prawns curl and go pink, they are done.

Cook this in the app

Step-by-step cooking mode, grocery list, and meal planning — free on Mageiro.

Download on the

App Store

Get it on

Google Play

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Main Course

Kerala Fish Molly

The smell of fish cooking in coconut oil with curry leaves is the smell of every fishing village kitchen in Kerala. Quick to cook, deeply satisfying, and always served with hot rice.

Ingredientsfor 4 servings

Fish : 500 gm
Onion : 50 gm
Garlic : 10 gm
Ginger : 1 inch piece
Tomato : 1 no
Pepper : 3 tsp
Turmeric powder : a pinch
Coconut : 1 nos
Garam masala : 1 tsp
Curry leaves : 1 spring
Salt, to taste
Oil : 1 tsp

Preparation

Step 1
Grind the pepper and make it in powder form.
Step 2
Get milk from coconut by adding little water and divide it in to two as first taken milk is 1st milk and secondly taken as 2nd milk.
Step 3
St Milk.
Step 4
Nd Milk.
Step 5
Mix the fish with little salt and pepper powder.
Step 6
Keep it for 20 to 30 minutes.
Step 7
Heat a pan and add oil when it gets hot add onion, ginger, garlic and give it a good stir.
Step 8
When it gets slight brown add tomato in to it and stir for 3 minutes.
Step 9
Add the remaining pepper powder, turmeric powder, garam masala and give it a good stir.
Step 10
Add the 2nd milk in to it.
Step 11
Close the pan and wait till it gets boiled.
Step 12
Add the fish and curry leaves in to it then close the pan.
Step 13
After 15 minutes check the fish if it gets cooked add the 1st milk in to it.
Step 14
Give it a good stir and take it off the heat.
Step 15
Transfer to the serving dish.
Step 16
It will take total maximum 45 minutes to cook.

Tip

Seafood cooks in minutes. The single biggest mistake is overcooking — the moment fish turns opaque or prawns curl and go pink, they are done.

Cook this in the app

Step-by-step cooking mode, grocery list, and meal planning — free on Mageiro.

Download on the

App Store

Get it on

Google Play

More recipes you might like

Snacks

Kannur Special Pazham Niravu | Pazham Nirachathu

A favourite tea-time snack from Kerala kitchens — quick to make, satisfying to eat, and always better shared with a c...

45 min|6 servings|5

Side Dish

Kadala Kaya Mezhukku | Nadan Kadala Kaya Mezhukkupuratti

Simple, honest, and on every Kerala lunch plate — quail thoran is coconut oil, grated coconut, and a handful of spice...

35 min|4 servings|5

Breakfast

Kerala Traditional Egg Omelette | Nadan Mutta Omelette

Sweet, rich, and deeply satisfying — this is the snack that shows up at every Kerala celebration, temple festival, an...

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Side Dish

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Kondattam Moru Curry With Vellarikka made with vellarikka (cucumber) and kondattam mulaku. Tangy, spicy, and comforti...

40 min|4 servings|5