Fruit And Nut Milkshake
Fruit and nut milk shake is a very protein rich drink with the goodness of dry fruits like raisins,dates dry nuts like cashew,almond,pistachio fresh fruits like apple strawberry etc.kids and adults alike will love this mikshake.
Ingredientsfor 2 servings
- 250 ml Chilled milk
- 6 Cashew nuts
- 6 Almonds
- 10 Raisin
- 4 Dates
- 2 Strawberry
- 1 small Apple
- 3 tsp Sugar
Preparation
Step 1
Gather all the ingredients.
Step 2
Soak dry nuts and dry fruits for 4 hours.
Step 3
Blend all the ingredients together till smooth.
Step 4
Pour into a glass,garnish with strawberry and serve.
Tip
Coconut oil is the default cooking fat in Kerala kitchens. It adds a depth of flavour that other oils simply cannot match in these recipes.
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