Crispy Bittergourd
Bittergourd pieces sauted with onion, garlic, other ingredients and fried crisp.
Ingredientsfor 4 servings
- 1 nos Bittergourd/Karela — finely chopped
- 3 Cloves Garlic — crushed
- 1 nos Onion — chopped
- Turmeric powder A pinch
- 1 tsp Red chilly powder
- 2 tbsp Oil
- Salt, to taste
- Curry leaves, a few
Preparation
Step 1
Mix bittergourd pieces with salt, turmeric, chilly powder and set aside for 5 minutes.
Step 2
Fry garlic and onion in hot oil for 2 minutes. Squeeze out the juice of bittergourd and stir bittergourd pieces into the pan.
Step 3
Fry well stirring occasionally. Add curry leaves.
Step 4
Fry the bittergourd to a crispy state and remove from fire.
Step 5
Crispy bittergourd, a healthy dish apt for the diabetic, is ready. Serve hot.
Tip
Fresh curry leaves make a genuine difference. Dried curry leaves are a poor substitute — if you cannot get fresh ones, increase the quantity and fry them longer.
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