Broccoli With Red Lentils
A traditional preparation from Kerala that balances flavour, texture, and aroma in the way that only home cooking can. No two households make it exactly the same, and that is the point.
Ingredientsfor 8 servings
- 3 Heads Broccoli Pulsed in the food processor
- 3/4 cup Red Gram/Vanpayar/Red lentils
- 1/4 tsp Mustard seeds
- 1/4 tsp Turmeric powder
- 1/2 tsp Cumin Powder (Jeerakam)
- 1/4 tsp Red chilly powder
- 3/4 cup Coconut — grated
- 3 Cloves Garlic — crushed
- 3 nos Shallots — sliced (Kunjulli)
- 3 nos Green chilly slit into 2 lengthwise
- Curry leaves, a few
- Salt, to taste
- Oil, to taste
Preparation
Step 1
Wash the lentils(vanpayar) and cook them in a pressure cooker with crushed garlic, salt and little water upto 6-7 whistles.
Step 2
Take it off the heat. and set aside until the pressure from the cooker has gone.
Step 3
Wash the broccoli well. Cut it into chunks and transfer it into a food processor. Pulse it until its coarsely minced.
Step 4
Add the shallots, green chillies, coconut and curry leaves with the shredded broccoli and Stir everything together thoroughly with hands.
Step 5
Allow to crackle the mustard seeds. Add broccoli mixture and Let it cook for 10 minutes. Do not add water. Add the cooked lentils(vanpayar).
Step 6
Season with salt. Stir everything together thoroughly. Cook until the broccoli is done.
Tip
When the recipe says "medium heat," it means medium. Kerala cooking is not about high-flame drama — most of the work happens at a patient, steady temperature.
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