Aviyal - Nice For Rice
A medley of vegetables cut into long batons, simmered until just tender, and bound with a rough-ground coconut paste and a spoonful of yogurt. Avial is the centrepiece of the Kerala Sadya and arguably its most loved dish.
Ingredientsfor 4 servings
- 1 nos Raw banana Paccha Ethaka
- 1 cup Elephant yam Chena
- 1 nos Carrots big
- 1 nos Drumstick Muringakka
- 1/2 cup Potato
- 1/2 cup Snake gourd Padavalanga
- 1/2 cup Cucumber vellarikka (Kumbalanga)
- 3 nos Beans/Long Beans
- 1 nos Onion , medium — optional
- 3 nos Green chillies
- 3/4 tbsp Chilly powder
- 1/4 tbsp Turmeric powder
- 1 tbsp Thick tamarind water
- Curry leaves A, a few
- 1/4 cup Water
- 11/2 cup Coconut — grated
- 1/2 tsp Cumin seeds (Jeerakam)
- 1/2 sprig Curry leaves
- 3 nos Small onions (Kunjulli)
Preparation
Step 1
If u don`t have all the vegetables listed above. You can use any vegetables u have except ladies finger(vendakka) and tomato. Cut all the vegetables lengthwise of 1/2 inch length.
Step 2
Put all the vegetables in a pressure cooker.
Step 3
Add chilli powder, turmeric, water and salt into it and Stir everything together thoroughly.
Step 4
Close the lid and cook it in high flame upto 1 whistle and 2 minutes in simmer.
Step 5
Switch off the stove.
Step 6
Grind together coconut, cumin seeds, onions and curry leaves.
Step 7
Preheat a tava and put the cooked vegetables along with the ground paste and tamarind water.
Step 8
Cook for another 2 minutes.
Step 9
Switch off the stove.
Step 10
Do not overcook as it can get dried up quickly.
Step 11
Add curry leaves and coconut oil and Stir everything together thoroughly.
Step 12
Close the lid and let the aroma spread into the curry.
Step 13
Serve while still hot.
Step 14
You can substitude tamarind with curd or raw mango. While using raw mango u have to cook it with other vegetables.
Tip
Taste as you go. Recipes are guidelines — your palate is the final judge. Adjust salt, sourness, and heat to what tastes right to you.
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