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Main Course

Aval Vilayichathu

Aval vilayichathu is a Kerala snack made with beaten rice,jaggery and grated coconut.Its a simple tea time snack with lots of health benefits.

Ingredientsfor 2 servings

2 cup Aval
1 cup Jaggery
1 Coconut — grated
1/2 cup Water

Preparation

Step 1
Melt jaggery in water.
Step 2
Dry roast aval for 4-5 minutes and convert into a plate.
Step 3
When the jaggery meltes completely,add grated coconut and Stir everything together thoroughly.
Step 4
Add roasted aval.
Step 5
Stir everything together thoroughly and take it off the heat.
Step 6
And healthy Aval vilayichathu is ready.

Tip

Coconut oil is the default cooking fat in Kerala kitchens. It adds a depth of flavour that other oils simply cannot match in these recipes.

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Main Course

Aval Vilayichathu

Aval vilayichathu is a Kerala snack made with beaten rice,jaggery and grated coconut.Its a simple tea time snack with lots of health benefits.

Ingredientsfor 2 servings

2 cup Aval
1 cup Jaggery
1 Coconut — grated
1/2 cup Water

Preparation

Step 1
Melt jaggery in water.
Step 2
Dry roast aval for 4-5 minutes and convert into a plate.
Step 3
When the jaggery meltes completely,add grated coconut and Stir everything together thoroughly.
Step 4
Add roasted aval.
Step 5
Stir everything together thoroughly and take it off the heat.
Step 6
And healthy Aval vilayichathu is ready.