Kerala Style Vegetable Stew
A gentle, coconut milk-based stew with soft vegetables and whole spices floating in a pale, fragrant broth. Kerala stew is quiet comfort food — not loud with chilli, but warm with cardamom and black pepper.
Ingredientsfor 4 servings
- 2 nos Potato — diced
- 1/2 cup Green peas
- 1 nos Carrot — diced
- 1 nos Onion — diced
- 5 nos Shallots — diced
- 5 nos Green chilly
- 1 inch Ginger
- 2 cup First coconut milk
- 1 cup Second coconut mik
- 1 tbsp Coconut oil
- 1 tsp Black pepper powder
- 1 Stem Curry leaves
- Salt, to taste
Preparation
Step 1
Pressure cook all the vegetables,ginger,green chillies and salt in second coconut milk.
Step 2
Add the first coconut milk and simmer for 2 min.
Step 3
Do not boil as the milk would curdle.
Step 4
Turn off the heat.
Step 5
Add coconut oil followed by black pepper powder.
Step 6
Garnish with curry leaves.
Step 7
Serve while still hot with appams/idiyappams.
Tip
Taste as you go. Recipes are guidelines — your palate is the final judge. Adjust salt, sourness, and heat to what tastes right to you.
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