Fire Roasted Tomato Chutney
Fire roasted tomato chutney requires very little oil. Tomato contains an antioxidant, termed lycopene, which acts as a barrier against cancer.
Ingredientsfor 7 servings
- 3 nos Tomatoes
- 6 nos Shallots (Kunjulli)
- 2 nos Green chillies
- Curry leaves, a few
- Coconut oil, to taste
- Salt, to taste
Preparation
Step 1
Pierce the tomato with a wooden stick and fire roast it by holding directly over flame.
Step 2
Repeat the same process with remaining tomatoes.
Step 3
Remove the outer charred skin of the tomatoes and mash the tomatoes to a fine mixture.
Step 4
Grind together shallots, green chillies, curry leaves, required salt to a fine paste and Stir everything together thoroughly with the tomato mixture.
Step 5
Pour a little coconut oil into the chutney and mix again.
Step 6
Fire roasted tomato chutney, a very dish, suited for rice and chappathis, is ready.
Tip
The final handful of curry leaves should go in right at the end, off the heat — they should crackle and crisp in the residual heat.
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